Jon Alicea, LMT is certified in:

Myofascial Release

MFR is a therapy that focuses on the connective tissue. It treats skeletal muscle immobility and pain by releasing adhesions, contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.

Neuromuscular Therapy

NMT has been shown to be effective in the treatment of many dysfunctions and pathologies. It is a combination of protocols like: Trigger Point Therapy and Proprioceptive Neuromuscular Facilitation (PNF).

Cupping Therapy

Cupping therapy is a form of alternative medicine in which a local suction is created on the skin with the application of cups. Its practice mainly occurs in Asia but also in Eastern Europe, the Middle East, and Latin America.